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    Home » Popular » Summer

    July 7, 2023 Appetizers

    Mango Salsa

    Jump to Recipe - Print Recipe

    This Mango Salsa is our go-to recipe for juicy mangoes of the season! A salsa recipe that is full of flavor, goes great with so many dishes, and is super easy to make. Wonderful to serve with grilled tofu, fish, chicken and even beef. Just delightful on its own with your favorite tortilla chips.

    overhead image of mango salsa in a glass bowl.

    Why you'll love this best mango salsa recipe

    • Perfect for different dietary needs: This delicious salsa is totally vegan, gluten-free, Paleo and Whole30 compliant (just don't eat it with chips or in flour tortillas).
    • So easy to make: Truly such a simple recipe to put together.
    • Great with different dishes: Serve it over your favorite grilled fish, chicken or steak (for the non-vegans).

    Summer is just flying by! The humidity is thicker than ever and it’s not that easy to heat up the oven. I’m content eating any thing cold and fresh. My mango tree has been so good to us this summer. I know, I’m always talking about these silly mangoes.

    But seriously! The best mangoes grow in my backyard. We wish we could send you each a mango to test for yourselves.

    Originally published in June 2022 and updated for content July 2022.  This is one of my favorite salsa recipes! It's fresh and delicious all mango season long! Make a bowl for your friends or family, and watch it disappear...FAST!!!

    Making this salsa is as easy as mixing together chopped ingredients. The whole thing comes together in about 10 minutes. Just take care slicing the mango. They can be very slippery when you are holding them.

    What ingredients are in an easy mango salsa?

    • Plum tomatoes: a type of tomato that adds a slightly tangy flavor and juicy texture to the salsa.
    • Mangoes: the star ingredient, providing a sweet and tropical flavor to the salsa.
    • Scallions: also known as green onions, they add a mild onion flavor and a pop of green color.
    • Red onions: provide a sharper onion flavor and a contrasting color to the mango and tomato.
    • Cilantro: a fresh herb that gives the salsa a bright, citrusy flavor and a pop of green color.
    • Freshly squeezed lime juice: adds a tart and acidic flavor to balance the sweetness of the mango.
    • extra-virgin olive oil: a healthy fat that helps bring the flavors together and adds richness to the salsa. Leave out the oil, if you do not like the flavor.
    • sea salt: enhances the flavors of all the ingredients and brings out their natural sweetness.
    image of making a mango salsa.

    Once you have all the ingredients together, it takes a matter of a few minutes to mix together. We omitted peppers. Feel free to add red peppers or jalapenos and spice it up.

    overhead image of ingredients to make mango salsa in a glass bowl with limes in background.

    Making this salsa is as easy as mixing together chopped ingredients. The whole thing comes together in about 10 minutes.

    overhead image of fruits and vegetables cut to make a salsa in glass bowls.

    Just take care slicing the mango. They can be very slippery when you are holding them. Once you have all the ingredients together, it takes a matter of a few minutes to mix together. We omitted peppers. Feel free to add red peppers or jalapenos and spice it up.

    The first thing it begins with is mangoes!

    Here are all the mangoes we cleaned yesterday. These mangoes are ready to be canned for the fall. Do you like canning fruits or vegetables in the summer? What is your favorite things to can? We love to can peppers and eggplants.

    Zucchini are also something we regularly can. We also make the mangoes with a sugar syrup, kind of like canned peaches with the sugar syrup. They are just wonderful served on top of yogurt or your favorite ice-cream.

    overhead image of mangos in a bowl.

    How to make the best Mango Salsa?

    • Prep ingredients: cup up the mango, chop tomatoes, scallions, red onion, and coarsely chop the cilantro.
    • Toss together and season: mix all your prepped ingredients together and season with salt, pepper, cumin (the “secret” ingredient here!), and fresh lime juice.
    • Serve: the mango salsa is ready to be enjoyed on its own OR use it on the side with your favorite protein (grilled tofu, chicken, fish or steak).
    overhead image of mango salsa in a glass bowl.

    What is a substitute for cilantro in mango salsa?

    Cilantro can be an overpowering flavor in salsa and pico de gallo, so try using parsley, Mexican oregano, or Thai basil instead, like we do in our cilantro-free salsa recipe.

    What can I use instead of mango in mango salsa?

    You can substitute mango or pineapple with peaches or strawberries. These make great additions to salsa!

    What is the sweetest mango in the USA?

    In the United States, sweet Texas Mangoes are a favorite. Texas grows a few mango types such as Haden, Kent, Keitt, and Tommy Atkins are the sweetest and most flavorful.

    What does mango salsa go well with?

    Mango salsa goes very well with Mexican food such as on top of Mexican salads, tacos or burrito bowls. It also pairs well with pork, grilled steak, pork, fish, shrimp, and poultry.

    Can I leave out the cilantro in this recipe?

    Let’s talk about cilantro for a minute. Over the years, I have seen food bloggers argue over cilantro. There are those that passionately love them or hate them. We happen to enjoy the flavor! So for those of you that think cilantro tastes awful, you could totally sub fresh parsley (just the leaves, no stems).

    If you are a a cilantro fan, it is so great with the fresh lime juice and the sweet mangoes. But we get it! We know it’s not for everyone.

    Even though we provided a recipe, you could use it as a template and mix it up to make it your style (add avocados or any other fruit to make it your way…strawberries would be lovely!).

    Uses for Mango Salsa

    • Serve with your favorite tortilla chips
    • Use it to top grilled tofu, fish. Wonderful with grilled chicken or steak.
    • It’s really good with baked salmon.
    • A perfect salsa to bring to any summer barbecue. It will be tempting to just eat it on it’s own!

    No matter how you decide to enjoy it, we hope you make it all summer long!

    overhead image of chopped fruit in a bowl.

    Tips to make the best mango salsa

    • Use a sharp knife to dice the tomatoes and mangoes evenly.
    • Make sure the mangoes are ripe for maximum sweetness.
    • Leave out the cilantro if you do not like it.
    • The salsa tastes better when chilled in the fridge for at least an hour before serving.

    How long does mango salsa stay fresh?

    Store any leftovers in an airtight container in the refrigerator for several days. 

    Can you freeze mango salsa?

    I do not recommend freezing mango salsa.

    Other mango recipes:

    • Blueberry Mango Buckle
    • Mango Ripple Meringue
    • Banana Mango Flaxseed Muffins

    One last thing…I promise!

    Just a quick request: if you enjoyed these vegan berry crumble bars as much as we did, would you kindly leave us a 5-star rating and a short (or long!)comment–the ratings are what helps get our recipes and hard work discovered, so we can keep leaving you more delish recipes!

    Your comments mean the world to me….and I really SMILE when I read them. Thank you so much! XX

    Did you make this? Please RATE THE RECIPE below:)

    Please Subscribe and give a follow on Instagram, Facebook, Pinterest, and TikTok xx

    This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. See my privacy policy for details.

    This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. See my privacy policy for details.

    Print Recipe Pin Recipe Rate this Recipe
    5 from 8 votes

    Mango Salsa

    This mango salsa is our go-to recipe for juicy mangoes of the season! A salsa recipe that is full of flavor, goes great with so many dishes, and is super easy to make. Wonderful to serve with grilled tofu, fish, chicken and even beef. Just delightful on its own with your favorite tortilla dish. Recipe yields about 3 cups.
    Prep Time10 minutes mins
    Course: Appetizer
    Cuisine: American
    Keyword: mango, salsa, vegan
    Servings: 3 cups
    Calories: 171kcal
    Author: Lora

    Ingredients

    • 2 plum tomatoes diced
    • 2 cups mangoes diced
    • 3 scallions diced
    • ½ cup red onion chopped
    • juice of two limes
    • ¼ cup cilantro chopped (just the leaves)
    • 2 Tablespoons olive oil

    Instructions

    • Mix all the ingredients in a small bowl. Check the flavor and adjust, if needed, by adding more lime juice, extra-virgin olive oil and even salt. Serve immediately with tacos or just some good chips.

    Nutrition Disclaimer

    Please keep in mind that the nutritional information presented below is an approximation and may vary depending on the exact ingredients used.

    Notes

    STORAGE SUGGESTIONS: To be totally honest, if you have any leftovers, it will be a surprise! Especially if you serve it for friends or family. If you do have any leftovers, tore it in an airtight container in the refrigerator for a few days. It's best served fresh.  

    Nutrition

    Calories: 171kcal | Carbohydrates: 22g | Protein: 2g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 7mg | Potassium: 362mg | Fiber: 3g | Sugar: 18g | Vitamin A: 1745IU | Vitamin C: 50mg | Calcium: 32mg | Iron: 1mg
    Tried this recipe?Mention @savoringitaly or tag #savoringitaly!
    « Key Lime Pie with Meringue Topping
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    Reader Interactions

    Comments

    1. Megan says

      August 25, 2010 at 10:13 pm

      Yum! This looks delicious! I am making a nectarine salsa tomorrow night. I might have to do double duty and make this too!

      Reply
    2. Chef Dennis says

      August 27, 2010 at 5:17 pm

      great salsa!! I just made a fruit salsa for my wife with mango's she had never had one before!
      Welcome to food buzz!

      Reply
    3. Savoring Italy says

      August 27, 2010 at 8:10 pm

      Thank you Chef Dennis!Fruit salsas are so much fun and so good!

      Reply
    4. Anonymous says

      August 29, 2010 at 11:00 am

      now why would I leave a snarky comment when:
      1. I live for mexican food. Add a margarita to the mix and it is heavenly
      2. I love salsa and chips.
      3. I enjoy all of your cooking and need to get some of the leftovers.
      4.Oh yeah, you are my sista...
      Keep blogging and cooking.. so the family can reap the rewards!

      Reply
    5. Jamie says

      August 30, 2010 at 3:28 pm

      LOL this is too funny. All except the salsa which looks absolutely divine!

      Reply
    6. Savoring Italy says

      August 31, 2010 at 3:01 pm

      Hi Jamie!thanks for visiting!It's all true:)Happy you liked the salsa recipe.

      Reply
    7. Dorothy Reinhold says

      July 31, 2019 at 10:52 pm

      This looks amazing. I want all the tacos! I want all the chips!

      Reply
    8. Beth Pierce says

      August 01, 2019 at 12:55 am

      5 stars
      Love this recipe so much! Perfect balance of sweet and spicy; made the best afternoon snack on a hot summer day!

      Reply
    9. Katerina @ diethood .com says

      August 01, 2019 at 10:31 am

      5 stars
      YUM!! I LOVE how easy and delicious this is!!! A MUST make!!

      Reply
    10. Jade Manning says

      August 01, 2019 at 12:05 pm

      5 stars
      Mango is the best this looks even better!

      Reply
    11. Taylor says

      August 01, 2019 at 1:26 pm

      5 stars
      Mango salsa is one of my weaknesses! So fresh and delicious with tons of flavor!

      Reply
    12. Sara Welch says

      August 01, 2019 at 2:08 pm

      5 stars
      What a perfectly sweet salsa! This will pair nicely with dinner tonight; looking forward to trying this!

      Reply
    13. Franciele Gassy says

      August 02, 2019 at 9:48 am

      Mango salsa is one of my weaknesses! I love so much

      Reply
      • Lora says

        August 02, 2019 at 9:54 am

        Thank you, Franciele!

    14. Jacquelyn Hastert says

      August 02, 2019 at 10:38 am

      5 stars
      Love this idea for mango salsa! It is the perfect salsa for summer! Pass me the chips.

      Reply
    15. JB says

      July 10, 2020 at 3:17 am

      5 stars
      It tastes amazing. Also very easy to make.

      Reply

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    lora and gabby

    Welcome to our Italian kitchen! We are Lora and Gabriella, the mother-daughter team behind Savoring Italy. With more than 30+ years of experience in the kitchen, Lora has had a great advantage – receiving guidance from both her husband who is an executive chef/restaurant owner and her mother who is a renowned private chef. 

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