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    Home » Recipes

    January 24, 2023 Dinner

    Authentic & Easy Cacio e Pepe (4 ingredients)

    Jump to Recipe - Print Recipe

    How to make an Easy Cacio e Pepe with just 4 ingredients! A creamy and cheesy black pepper sauce, this pasta is quick to make and so flavorful. It all comes together in 10 minutes, which makes it a perfect weeknight meal!

    overhead image of pasta on a black plate and cups of a dark drink.

    So dreamy, this indulgent pasta dish has salty and sharp flavor from the cheese, blended with the starchy pasta cooking water. Every peppery bite is magical!

    Today we are heading all the way over to the Rome in the region of Lazio. Of all the Italian recipes that exist, this is one my family's absolute favorites! We make it at least once a month.

    The 4 classic Roman pasta recipes are: cacio e pepe, spaghetti alla carbonara, pasta amatriciana, and pasta alla gricia (I'll be making the rest to share here soon!).

    closeup image of pasta on a black plate being picked up by a hand and a fork.

    Like the spaghetti carbonara, this is one of the recipes that we always have the ingredients on hand for. Bucatini (or spaghetti), black pepper, and the cheese. Yes, we always have what it takes to make this!

    Simple and basic, it just takes a little practice to get the right sauce. In a matter of minutes, your lovely shredded cheese could turn thick and clumpy. And once it’s clumped, you can’t get it silky smooth again (wasted cheese is very sad). 

    Before we get further into this, you may be wondering…

    Contents hide
    1 What is Cacio e Pepe?
    2 What ingredients are in cacio e pepe?
    3 How to make an easy cacio e pepe
    4 How to get the creamy sauce?
    5 Why does cacio e pepe sauce get clumpy?
    6 Tips for making cacio e pepe
    7 How to store leftovers
    8 Reheating Leftovers
    9 Easy Cacio e Pepe Recipe variations
    10 What to serve with cacio e pepe
    11 Some other pasta recipes to enjoy:
    12 Easy Cacio e Pepe
    12.1 Ingredients
    12.2 Instructions
    12.3 Nutrition

    What is Cacio e Pepe?

    A classic Roman pasta dish that comes together in minutes. La cacio e pepe (pasta cacio e pepe) is pronounced ca-cho ee pepe. Cacio e pepe literally means “cheese and pepper”. So you’ve got a really easy Italian pasta recipe that has Pecorino Romano (the cacio) and plenty of freshly ground black pepper (the pepe).

    And also, a little butter too (because butter makes everything better). Now, there are recipes all over Italy that make this classic Roman dish without any fats (no guanciale, no pancetta, no oil or butter). And you will also come across chefs that make this with a pat of butter.

    I've enjoyed this recipe with or without butter, and I prefer it with a touch of butter. You could include it, or leave it out! It's up to you!

    overhead image of pasta on a black plate and a glass bowl with more pasta.

    What ingredients are in cacio e pepe?

    Here is all you need to make this classic Roman pasta dish (full printable recipe is below):

    • Pasta: Bucatini, thick spaghetti, or tonnarelli are the traditional cacio e pepe pasta shapes. Bronze cut pasta will work best as the rougher edges help the sauce to stick to the pasta. These are the traditional shapes, but you could use whatever pasta shape you have on hand and it will still be delicious!
    • Pecorino Romano: An aged sheep's cheese that is the traditional cheese in this classic Roman pasta. It has a more earthy and salty flavor than Parmigiano-Reggiano. But you will find recipes in Italy where they use even a blend of both cheeses. If you only have Parmigiano on hand, go ahead and use that. But be sure to grate your own cheese so it won't clump up.
    • Butter: As it is with many Italian recipes, there will be different methods. I've made the sauce with and without butter, many, many times. I like the flavor with a bit of butter. You could leave out the butter and just use more starchy water. It's completely up to you. No judgement, it's your pasta!
    • Black pepper: Freshly ground pepper is essential for this pasta recipe. It will have a richer flavor. Pre-ground will not have the same flavor impact. You could finely or coarsely grind the pepper. I like a lot of pepper in my cacio e pepe, but you could use less if you do not enjoy it or are sensitive to black pepper.
    overhead image of pasta on a black plate with cups of a dark drink and a fork and knife.

    How to make an easy cacio e pepe

    First step is to always gather up all your ingredients. The fancy term for that is mise en place. Since this is a very fast recipe, with everything ready in it's place, you'll be ahead of the game!

    image of ingredients to make an easy cacio and pepe pasta.

    Fill a large pot with water and add just a teaspoon of salt (the sauce will be salty from all the grated cheese!). When the water comes to a rolling boil, add in your pasta.

    Set your timer for the pasta (according to your pasta directions on the box). Set it for 2 minutes under the cook time. While the pasta cooks, move onto the sauce preparation.

    Heat the freshly ground black pepper to toast it. This takes just seconds on medium heat. IF you heat the pepper more, you will not be able to breath from the pepper fumes (I have done this).

    IF you are using butter, add that now to pan. Melt the butter on medium-high heat. When the butter melts, remove the pan from the heat.

    overhead image of grated cheese and liquid in a measuring cup.

    In a bowl, add the grated cheese and 1 cup of the pasta water. Stir it together to make a cheesey paste.

    I like to ladle out another portion of the starchy water into the cup (like about 1/3 of a cup). You may not end up using all the starchy pasta water, but better to have extra on hand. Careful getting out the water, it's boiling hot.

    Drain the pasta in a colander, and immediately add it to the pan with the butter and pepper. Add the cheese mixture and toss with tongs to combine.

    Add in some more of the starchy pasta water to thin out the sauce, as needed. Just start with a tablespoon at a time and toss. When the sauce is glossy coating the pasta and creamy, it is ready to enjoy!

    Transfer your cacio e pepe to a serving dish and fresh cracked black pepper and some more grated Pecorino, if you want.

    close up image of pasta on a black plate.
    What pasta type is used in cacio e pepe?

    Typically it is bucatini or spaghetti. If you can get your hands on tonnarelli, use that. I've seen it also made with short pastas.

    Is cacio e pepe very peppery?

    Cacio e pepe is a pasta dish that is generous with black pepper. If serving for kids, cut back on the amount.

    How much black pepper should I grind for cacio e pepe?

    You should coarsely grind enough black pepper to get a full 1 tablespoon.

    Can I make a gluten-free cacio e pepe?

    Yes, go ahead and use your favorite gluten-free pasta brand.

    How will I know when the pasta is al dente?

    You have to taste the pasta to know if it's al dente. Carefully remove a strand of pasta using a slotted spoon. Best to quickly rinse it in cold water and take a bite. Otherwise, you'll burn your tongue.

    Is cacio and pepe a vegetarian dish?

    Yes, cacio and pepe pasta is completely vegetarian. It has dairy so it is not vegan.

    image of pasta on a black plate.

    How to get the creamy sauce?

    It is a simple but sort of finicky technique that gets the creamy cacio e pepe sauce. There is NO heavy cream or milk involved. It is the combination of very starchy pasta water with the Pecorino Romano.

    Why does cacio e pepe sauce get clumpy?

    Some reasons why it could get clumpy:

    • Using the wrong cheese. Be sure to use a real Pecorino Romano. If you can find a DOP, that would be best.
    • Don't use cold water. Some people may think to add some cold water to the sauce, and that will just make it clump up terribly.
    • Grate cheese fine. Be sure to grate the cheese very finely. Too thick and it will be harder to melt.

    Tips for making cacio e pepe

    • Only freshly grated cheese will work. Pre-grated cheeses have an anti-clumping coating (which will make it difficult to melt with the pasta water).
    • Grate cheese with the smallest grater hole. When you grate the cheese on your grater, use the smallest hole. If you grate it thicker, it will take a bit more to melt.
    • Essential to use freshly cracked pepper. The flavor won't be as intense with pre-ground pepper. Pre-ground pepper is oxidized (exposed to oxygen)and doesn't taste as rich as freshly ground black pepper.  
    • Boil the pasta with less water. Using less water to boil the pasta will result in a more starchy pasta water. The starch in the pasta water is what helps to make your creamy sauce. Reserve more pasta water in case it thickens a bit too much to loosen the sauce.
    • Mushy pasta will ruin this dish. It's so important to keep an eye on the pasta and make sure it does not get overcooked. In Italy, the pasta is ALWAYS al dente (to the tooth with a firm bite). Cook a minute or two under. Since it will be combined with the starchy water in the pan and will cook a little bit more.
    • Have your equipment ready to go. It's best to find your colander and have it ready in the sink and also the tongs that you will use to toss the pasta with the cheese sauce.
    • Be sure to use a large sauté pan. It's important to make the sauce in a large pan and to have enough room to add your pasta and combine it together.
    • Just keep stirring. With the pan off the heat, stir and stir to combine the pasta with the starchy water and Pecorino mixture. At first it may seem as if it's clumping, but keep stirring and add a bit more of the starchy water if it needs to loosen. Keep combining and coating the pasta until it is creamy and not watery.
    • Don't let the cacio e pepe pasta sit too long. Cacio e pepe is a dish that is made quickly and should be enjoyed as soon as it's made. It's best not to leave it sitting long while you prep other things. Enjoy the first bite as soon as it's ready and hot!

    close up image of a hand lifting a portion of pasta with a fork from a black plate.

    How to store leftovers

    • To Store: Store any leftovers in an airtight container in the refrigerator for up to three days.
    • To Freeze: I do not recommend freezing this pasta dish.

    Reheating Leftovers

    Typically we finish off all the pasta and it is best enjoyed freshly cooked up. IF in case you to have any portion leftover, you could reheat it in a pan. Add a splash of water to help the sauce loosen up as it's heating up in medium-low. Grate on some more cheese, if you like.

    Easy Cacio e Pepe Recipe variations

    • Swap the cheese- you can sub Parmigianno Reggiano for the pecorino
    • Gluten free- sub with your favorite gluten-free pasta brand to make it gluten-free
    • Add vegetables- this will make it vegetarian (try some peas)
    • Add protein- chicken or shrimp
    • Add texture- breadcrumbs
    • Add spice- pepper flakes

    What to serve with cacio e pepe

    Cacio e pepe is a classic Italian dish that pairs perfectly with a variety of dishes. To complete the meal, try adding an antipasti platter featuring cured meats and cheeses, a mediterranean salad, and freshly baked focaccia or crusty bread.

    This post contains affiliate links. As an Amazon Associate I earn from qualifying purchases. See my privacy policy for details.

    Some other pasta recipes to enjoy:

    • Pasta with Ricotta and Peas
    • Vegan Pumpkin Pasta with Sage
    • Antipasto Pasta Salad
    • Pasta con le Sarde

    Did you make this? Please RATE THE RECIPE below:)

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    5 from 1 vote

    Easy Cacio e Pepe

    How to make an authentic and easy Cacio e Pepe with just a few ingredients. This delicious pasta is perfectly al dente with a creamy, black pepper cheese sauce.
    Prep Time5 mins
    Cook Time8 mins
    Course: Dinner, Lunch
    Cuisine: Italian
    Keyword: pasta, vegetarian
    Servings: 6
    Calories: 211kcal
    Author: Lora

    Ingredients

    • 1 pound of pasta I use bucatini but you could use spaghetti
    • sea salt for the pasta water
    • 1 ½ teaspoons freshly ground black pepper
    • 2 ½ cups Pecorino Romano finely grated
    • 3 Tablespoons butter optional

    Instructions

    • Boil the pasta water: Bring a large pot of salted water to boil (just add 2 teaspoons of salt) water to a boil. Use less water to cook the pasta than you normally would, so the water will be more starchy. Cook the pasta, stirring occasionally.
    • Grate the cheese: Finely grate the Pecorino Romano and add it to a bowl. Add in a cup of the starchy water from the boiling pasta to the cheese. Stir together to make a paste and set aside.
    • Toast the black pepper: In a large pan, add the freshly ground pepper on medium heat. Toast it for just a few seconds (make sure to toss the pepper while it’s toasting. It will burn quickly and the fumes are awful).
    • Add the butter and some starchy water: If using the butter, now is the time to add it to the pan and melt it combining it with the pepper. Ladle in ½ cup of the pasta water and bring it to a simmer while the pasta is cooking. Turn off the heat.
    • Drain the pasta: Cook the pasta until it’s just before al dente (about 1-2 minutes before it’s ready). Drain the pasta, reserving some more of the pasta water (about ½ cup should be fine).
    • Combine with the cheese: Add the Pecorino mixture immediately to the pan with the pasta and use tongs to combine . Stir it continuously until a smooth and creamy cheese sauce is created. Keep stirring until it will turn into a smooth and creamy sauce. The sauce should cling to the pasta and be glossy and not thin. If it’s too thick, add another tablespoon of the pasta water and stir.
    • Serve pasta: Plate up the pasta as soon as it’s ready. Grind on some more black pepper and a dusting of Pecorino, if you like. This pasta is extra delicious served hot. Enjoy immediately!

    Nutrition

    Calories: 211kcal | Carbohydrates: 2g | Protein: 13g | Fat: 17g | Saturated Fat: 11g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 58mg | Sodium: 545mg | Potassium: 38mg | Sugar: 0.3g | Vitamin A: 348IU | Calcium: 445mg | Iron: 0.3mg
    Tried this recipe?Mention @savoringitaly or tag #savoringitaly!
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    lora and gabby

    Welcome to our Italian kitchen! We are Lora and Gabriella, the mother-daughter team behind Savoring Italy. With more than 30+ years of experience in the kitchen, Lora has had a great advantage – receiving guidance from both her husband who is an executive chef/restaurant owner and her mother who is a renowned private chef. 

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