Is it possible to live on pasta alone? Could there be a more perfect meal choice? Rich and smothered in Italian cheeses or a lighter version made with fresh seasonal vegetables; pasta is my favorite dinner choice.
Pasta con Cavolofiore e Asparagi- Orecchiette with Cauliflower and Asparagus
1 head cauliflower, cored, cut into florets
1 cup of asparagus, diced
1/4 cup extra-virgin olive oil, plus extra as needed
1 small onion, diced
1 pound orecchiette pasta
a handful of Italian parsley, chopped
Parmigiano Reggiano
salt and pepper to taste
In a heavy-bottomed saucepan, bring 6-quarts of water to a boil and add 2 tablespoons of salt. When the water comes to a boil, cook pasta to al dente according to package directions.
Divide the cauliflower into florets. Bring a medium sauce pan filled with a little bit of water to a boil. Add the cauliflower on top of your steamer and let the cauliflower simmer covered. Steam the cauliflower for about 10 minutes.
While the cauliflower is steaming, sauté’ the onion and asparagus. The asparagus should be al dente. Remove the cauliflower from the steamer and pulse a few times in a food processor.
Ethan says
I will eat pasta for breakfast, lunch and dinner, so we're on the same page 🙂
This looks great but don't burn yourself with steam, especially when you're sleep-deprived!
foodwanderings says
Miss Lora this pasta looks delicious. I particularly like the oriechette shape. So brilliant pairing the cauliflower with it I never did to pair the two now I will look at pasta more creatively:).
The Vanilla Bean Baker says
I think my husband would live on pasta, providing there was a bit of medium rare steak thrown in every once in awhile, that or chicken...or fish..or 🙂
P.S. Had to delete previous comment as I neglected to type in the word *live*
Carolyn says
Looks wonderful, Lora. I do miss pasta!
Sandra says
I would love this for my lunch today Lora...looks absolutely delicious! And yes I think that I could leave on pasta alone if I could:))) Thanks for sharing and have a fantastic Sunday with your family!
Stephanie says
This pasta looks so yummy! I really like your use of cauliflower here with the pasta!
Yesim says
such a yummy and healthy dish..
Happy When Not Hungry says
What a beautiful pasta dish! Love the flavor combo.
Lindsay @Eat, Knit, Grow says
Yum! That looks so delicious! I have to try this!!
Anonymous says
What a great dish - thank you so much for sharing, I would have never have thought to put cauliflower with pasta, but this looks so inviting! And as luck would have it i have both cauliflower and asparagus at home - guess what we are having for dinner tonight 🙂
Hester aka The Chef Doc says
Oh, this looks delicious! I never would have thought to put cauliflower in. Thank you for sharing this with us 🙂 Have a lovely week!
Lizzy says
Oh, this looks marvelous! Orecchiette is my favorite shape of pasta! I can't even imagine trying to keep up with a blog with young children...I admire you for what you get done! Hope Luca is sleeping better now that school's been in session for a week~xo
Jamie says
We came to appreciate pasta meals so much more when living in Italy - it is an art form in that country. They do make such wonderful and healthy meals and case in point is this one with cauliflower. Yum! And yeah, I'll be trying to photograph food like Andrew told us to. When I get home. We'll see.
Magic of Spice says
Looks like a lovely healthy pasta dish! Wishing you many good nights of sleep and some catch up you time 🙂
Lo-mo says
This looks wonderful Lora! I have been looking for quick and easy pasta dishes for the fall as the Boy has started quite the intense fall baseball schedule! I will be giving this one a try!
kita says
If I left it up to Handsome - we would only have pasta - mountains mountains and mountains of pasta! lol. This meal looks amazing. We have recently been in love with cauliflower too so its a win win!
A Thought For Food says
You're right... I would totally go bonkers over this recipe! Looks wonderful!
Courtney says
This sounds so good! We also love pasta dishes - can't wait to try this! Bookmarked 🙂
Foodafok says
Smart recipe. I love it.
Give me money says
good recipe