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A glass bowl filled with Chicken Avocado Salad—shredded chicken, avocado chunks, cucumber, diced red onion, fresh blackberries, and herbs—all arranged on a marble surface.
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5 from 2 votes

Chicken Avocado Salad

Chicken Avocado Salad is super healthy, packed with lean protein, healthy fat and delicious flavor! It makes a delicious quick lunch and could be served in so many ways.
Prep Time8 minutes
Total Time8 minutes
Course: Dinner, Lunch
Cuisine: American
Keyword: chicken, gluten-free, keto, low-carb, Whole30
Servings: 4 servings
Calories: 357kcal
Author: Lora

Equipment

Ingredients

Salad:

  • 2 cups shredded chicken I used our homemade roasted chicken (rotisserie would work fine)
  • 2 avocados cubed
  • 1 English cucumber diced
  • ½ red onion diced (or use scallion or shallots)
  • ¼ cup cilantro finely chopped (or use dill or parsley)

Dressing:

Instructions

  • Combine all ingredients together in a medium bowl.
  • Add dressing ingredients to a mason jar and shake well (or add to a bowl and whisk together).
  • Check the flavoring and add more lime juice, or salt and pepper, if needed. You could also add a bit more of fresh herbs if you feel it needs something more. If you have cilantro and dill, you could add a combo of the both of them.
  • Cover and refrigerate for 15-20 minutes to allow flavors to mingle before serving. You could also serve immediately.

Notes

  • Chicken: We used our homemade roasted chicken, but you could use rotisserie chicken, or 4 boneless skinless chicken breasts (cooked and diced).
  • Dressing: Comes together so easily. It's key to use fresh lime juice (or lemon)and if you're not following Whole30, add a bit of honey or coconut sugar to sweeten it a little. You could also add a touch of red pepper flakes to spice it up a little.
  • To store: the avocado will brown, so press plastic wrap tightly over the salad and push it down to make sure it's sealed. Store in the refrigerator for 1-2 days.

Nutrition

Calories: 357kcal | Carbohydrates: 13g | Protein: 20g | Fat: 27g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 17g | Cholesterol: 53mg | Sodium: 353mg | Potassium: 783mg | Fiber: 7g | Sugar: 3g | Vitamin A: 322IU | Vitamin C: 13mg | Calcium: 37mg | Iron: 2mg