Bow Tie Pasta with Broccoli Rabe (Farfalle Pasta)
This bow tie pasta (farfalle) recipe with broccoli rabe, fresh tomatoes, and Asiago cheese is a simple Italian dinner ready in 30 minutes. Vegetarian, full of flavor, and on repeat at our house.
Prep Time10 minutes mins
Cook Time14 minutes mins
Total Time24 minutes mins
Course: Dinner, Lunch
Cuisine: Italian
Keyword: vegetarian
Servings: 4
Calories: 151kcal
Rinse and drain the broccoli rabe. Cut the tough ends off (about 2 inches off) and cut the other part in two more portions.
In a medium sized sauce pan, boil the broccoli rabe for about 3 minutes. In another large sauce pan, boil the pasta until al dente.
Sautee the onion and garlic on medium-high heat until the onion is translucent.
Add the chopped tomatoes and sauté for about 3 minutes.
Toss in the broccoli rabe and incorporate it with the tomato mixture and cook for another 2-3 minutes. The broccoli should be al dente.
Incorporate the drained pasta to the broccoli mixture. Drizzle on a little more olive oil and grate on some Asiago cheese. If you feel the pasta is dry, add on the reserved pasta water.
Calories: 151kcal | Carbohydrates: 4g | Protein: 4g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 38mg | Potassium: 228mg | Fiber: 3g | Sugar: 0.4g | Vitamin A: 2973IU | Vitamin C: 23mg | Calcium: 125mg | Iron: 3mg