How do you cook a pork tenderloin without drying out?

How do you cook a pork tenderloin without drying out? 1. Season Well: Start by seasoning the tenderloin generously with salt, pepper, and any other desired spices or marinades. Let it sit for at least 15 minutes or marinate for a few hours. 2. Sear on All Sides: In a hot skillet with some oil, sear the tenderloin on all sides to develop a flavorful crust. This step should take about 2-3 minutes per side. 3. Roast or Grill: Transfer the tenderloin to an oven preheated to 400°F (200°C) or a preheated grill. Roast or grill until the internal temperature reaches about 140°F (60°C), typically around 12-15 minutes. A meat thermometer is crucial to avoid overcooking.

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Rosemary and Garlic Pork Tenderloin recipe is delicious, and so very easy to make! The entire family just loves the flavor combinations and the perfect glaze. This easy pork tenderloin comes together in less than 45 minutes and is perfect for those that are following a low carb or paleo eating plan.

– 2 lb pork tenderloin – 2 tbsp extra virgin olive oil – 2 teaspoons sea salt and fresh cracked pepper – 1 teaspoon mild paprika – 6 garlic cloves – 2 Tablespoons chopped fresh parsley – 2 Tablespoons chopped fresh rosemary – ¼ water – For the glaze: – ½ cup coconut amino acids or tamari if you're keeping gluten-free and not Paleo – ⅓ cup maple syrup or honey – ⅓ cup orange juice freshly squeezed, or freshly squeezed lemon juice – ¼ cup rice vinegar – ¼ cup water

Ingredients

White Scribbled Underline

Cook time: 50 minS

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Servings

4 servings

Type

gluten-free, dinner, pork

prep Time

20 mins

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