Does lentil soup burn belly fat?

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[{"selector":"#anim-48af03b6-b518-4283-84c9-6b64c39762bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":3000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f753d1b7-9f87-4fdb-b257-542ca5d7ecd2","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8a20b5c-aada-45f8-b68d-105929a07b6a","keyframes":{"transform":["translate3d(-130.76924%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] – ¼ cup olive oil extra virgin – 1 medium onion finely diced – 2 carrots peeled finely diced – 2 stalks celery leaves removed and finely diced – 2 cloves garlic minced – 2 cups lentils brown or green picked over and rinsed – 14 ounces canned whole tomatoes hand crushed – 7- 8 cups stock vegetable or chicken, low sodium (I used my homemade chicken broth) – 2 bay leaves – 1 head Tuscan kale destemmed and chopped (regular kale is fine too) – salt and pepper to taste – ½ teaspoon red pepper flakes optional – extra olive oil for drizzling Ingredients White Scribbled Underline Cook time: 40 min

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Vegan

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This easy Italian Lentil Soup comes together in just thirty minutes. Be sure to make a big pot-this healthy soup is naturally gluten-free and vegan! A total freezer-friendly soup, so you will want to have extra!

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Can I add other other vegetables to this soup? Yes! This soup is a really nice base to add any green vegetable. I added some fresh kale to mine. Spinach (fresh or frozen) or rainbow chard, escarole, or Swiss chard (cut up in small pieces) are really great ideas.

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