The BEST Whole30 Recipe -Spinach Chicken Burgers

– For the chicken burgers – 1 lb ground chicken – 1/2 cup spinach finely chopped (mine was steamed) – 1 Tbsp coconut flour optional- acts as a binder – 1 Tbsp extra-virgin olive oil or avocado oil, or another mild flavored oil – 1 tsp garlic powder (or chopped fresh garlic, use a little more if you like garlic flavor…I used both) – 1 tsp sea salt – 1/2 tsp freshly ground black pepper – For the avocado mayo optional – 1-2 medium avocados – 2-3 Tbsp avocado oil or coconut or extra-virgin olive oil – Juice of one lime or a lemon – 1/2 tsp sea salt – additional toppings: – pickled cucumbers – pickled or sliced red onion I had my mom's homemade pickled onions – sliced jalapeños I used red and green, or use sweet peppers – sliced tomatoes – lettuce for wrapping – buns low-carb or keto buns for paleo/keto...regular buns if you're not low-carb


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Cook time: 8 min

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Whole30, gluten-free

prep Time

10  min


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Looking for a delicious Whole30 recipe? Try our Spinach Chicken Burgers. They are healthy and simply delicious. They come together in minutes and even have hidden veggies! Top with avocado mayo and serve in buns or in a lettuce wrap for a delicious, healthy burger! Whole30, Paleo, Keto friendly.

Can I use breadcrumbs in place of coconut flour? Coconut flour is used in place of bread crumbs. If you’re not Whole30 or gluten-free, you could use bread crumbs.

Can I use ground turkey in place of the ground chicken? IYes, it is fine to use ground turkey. Either ground turkey or ground chicken will work fine (or even a combo of the two of them).


Can these Whole30 burgers be frozen? Yes, they can. Once they have cooled down, place them in a zipped lock freezer bag or an airtight container. Store for up to 3 months. When ready to serve, thaw overnight in the refrigerator and heat in oven on 350F (or in a microwave).


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