The BEST Whole 30 Recipe -Healthy Chicken Patties

For the chicken patties: – 1 lb ground chicken or ground turkey – 1 bunch scallions sliced thin, plus some slices to garnish – 1 large egg – 1-2 Tbsp coconut aminos – 2 Tbsp coconut flour optional- acts as a binder – 1 tsp garlic powder or chopped fresh garlic, use a little more if you like garlic flavor…I used both – ½ teaspoon sweet paprika or hot (if you like the heat) – 1 tsp sea salt – ½ tsp freshly ground black pepper – 3-4 Tbsp extra-virgin olive oil or avocado oil or another mild flavored oil, for the pan For the spicy aioli: – ½ cup avocado oil mayonnaise – 1 Tablespoon hot sauce Whole30 + Paleo friendly additional toppings: – limes to garnish – scallions to garnish – pickled cucumbers – pickled or sliced red onion I had some of my mom's homemade pickled onions – sliced jalapeños or use sweet peppers – sliced tomatoes – lettuce for wrapping – buns low-carb or keto buns for paleo/keto...regular buns if you're not low-carb

Ingredients

White Scribbled Underline

Cook time: 16 min

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Servings

6

Type

Whole30, gluten-free

prep Time

10  min

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Looking for a delicious Whole30 recipe? Try our Healthy Chicken Patties: a totally delicious ground chicken recipe. Top with spicy aioli and serve with lettuce wraps, steamed vegetables or a big salad. This easy ground chicken burger is so juicy and delicious, even your pickiest family members will love them!

Can I use breadcrumbs in place of coconut flour? Coconut flour is used in place of bread crumbs. If you’re not Whole30 or gluten-free, you could use bread crumbs.

Can I use ground turkey in place of the ground chicken? IYes, it is fine to use ground turkey. Either ground turkey or ground chicken will work fine (or even a combo of the two of them).

RECIPE TIPS AND FAQ’S:

Can these Whole30 burgers be frozen? Yes, they can. Once they have cooled down, place them in a zipped lock freezer bag or an airtight container. Store for up to 3 months. When ready to serve, thaw overnight in the refrigerator and heat in oven on 350F (or in a microwave).

RECIPE TIPS AND FAQ’S:

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