– 1½ pounds skinless boneless chicken breast halves, cut into bite-size pieces (or skinless chicken thighs) – ½ cup honey – ¼ cup soy sauce use tamari for gluten-free (or coconut aminos) – 2 Tablespoons ketchup or 1 Tablespoon tomato paste – 1 small onion diced – 1 Tablespoon sesame oil – ½ teaspoon garlic powder or 1 garlic clove minced – 2 teaspoons cornstarch – ½ cup cold water tablespoons water – 2 Tablespoons sesame seeds or to taste
Cook time:4 hrs
Is Chinese sesame chicken healthy? If you serve Sesame chicken with rice it could be a healthy meal. This recipe leaves out oil and it's not fried. so the fat is reduced greatly. It is a good source of healthy carbohydrates and protein. with the same great taste of the deep-fried version of this recipe..
What are storage and reheating tips? – To store chicken: once it has cooled, store in an airtight container in the refrigerator for up to 3 days. – To reheat chicken and sauce: place it in a saucepan on medium-low heat, or reheat in the microwave.
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