Is eating salad with grilled chicken healthy? – Protein: Grilled chicken is a great source of lean protein, which is important for muscle repair and growth. – Vitamins and Minerals: A salad made with a variety of vegetables can offer a wide range of vitamins and minerals, including vitamins A, C, and K, potassium, and folate, depending on the vegetables used. – Fiber: Vegetables in the salad contribute dietary fiber, which is important for digestive health and can help you feel full longer. – Healthy Fats: If you include ingredients like avocado or dress your salad with olive oil, you can also benefit from healthy fats that are good for heart health.
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Servings
Type
Middle Eastern
prep Time
10 min
4
Cook Time: 20 mins
Ingredients
– 3 chicken breasts boneless and skinless, pounded to even thickness – 4 Tablespoons fresh lemon juice – ½ cup extra virgin olive oil – 2 teaspoons sea salt – 1 Tablespoon sweet paprika – 1 Tablespoon ground sumac or replace with 2 tablespoons lemon zest – ½ teaspoon ground coriander – ½ teaspoon cayenne pepper – ½ teaspoon ground turmeric – ½ teaspoon freshly ground black pepper – ⅛ teaspoon ground cinnamon – 4 garlic cloves smashed and minced – 1 teaspoon finely grated lemon zest – To assemble – 6 cups assorted greens I used Romaine lettuce – 2 ripe medium tomatoes or 2 cups halved cherry tomatoes – 2 cups sliced cucumber – Garlic tahini dressing – Marinated red onions
How to make an easy chicken shawarma salad? There are some stages to putting together this salad. Some parts of it could be made a day or two ahead of time, so it’s no-fuss and not complicated. Prepare it in these steps: – Marinate the chicken – Prep the marinated red onions – Prep the dressing – Assemble the salad
Variations for a Chicken Shawarma Salad This really easy chicken recipe is great like this, but you could change it with some of these suggestions. – Protein: You could sub out the chicken with steak or even lamb. – Greens: Serve it with a salad of romaine (or any sort of lettuce), spinach, or even kale. – Vegetables: You could add other fresh veggies to the salad. Peppers or even riced cauliflower.
RECIPE TIPS AND FAQ’S:
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