– 2 tablespoons extra virgin olive oil – 2 carrots peeled finely chopped (~ 1 cup) – 2 celery stalks finely chopped (~ 1 cup) – 1 medium onion finely chopped – 1 pound ground turkey – 1/2 cup red wine leave out for Whole30 – 1 teaspoon dried sage – 1 teaspoon dried rosemary – 1 bay leaf – 1 28- ounce can San Marzano plum tomatoes – salt and pepper to taste – a few sprigs fresh basil-for garnish
Ingredients
Cook time: 16 min
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Servings
6
Type
Whole30, gluten-free
prep Time
10 min
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How to jazz up ground turkey? 1. Use Bold Seasonings: Don't shy away from robust seasonings. Spices like cumin, paprika, garlic powder, onion powder, and herbs like thyme and rosemary can add depth to the turkey's mild flavor. 2. Incorporate Fresh Herbs and Aromatics: Fresh herbs like parsley, cilantro, basil, and aromatics like garlic, onions, and shallots can significantly enhance the taste. 3. Add Sauces and Pastes: Mix in tomato paste, soy sauce, Worcestershire sauce, or chili paste for umami depth. A dash of hot sauce or mustard can also introduce a new flavor dimension. 4. Mix in Vegetables: Finely chopped vegetables such as mushrooms, bell peppers, spinach, or zucchini not only add flavor but also moisture, which is especially helpful since ground turkey can dry out easily.
Can I use ground chicken in place of the ground turkey? Yes, it is fine to use ground chicken. Either ground turkey or ground chicken will work fine (or even a combo of the two of them).
Can this Whole30 turkey meat sauce be frozen? Yes, it can be frozen. Simply spoon any extra sauce into a freezer bag. Get out any extra air, seal and then place in the freezer (mark the date on the bag). When ready to reheat, let the bag defrost a little on the counter and then add the sauce to a pan and heat up on the stove in a sauce pan. If time is of the essence, you could also place the bag in a bowl of warm water to help it defrost quicker and then heat up in the sauce pan.
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