– 2 Tbsp extra-virgin olive oil or a light flavored oil (avocado oil is nice) – 1 onion chopped – 3 large celery stalks chopped – 4 large carrots peeled and chopped – 1 cup mushrooms sliced – 4 cloves garlic minced – 8 cups chicken bone broth or chicken stock – 2 Tbsp coconut aminos this is optional – 2 bay leaves – 1 tsp. turmeric – 1/2 tsp ground black pepper – 1/2 tsp. crushed red pepper if using – 3 cups cooked chicken shredded, rotisserie will do fine (I roasted a chicken just to make this soup) – 2 cups baby spinach – 1 Tablespoon fresh dill chopped
Cook time: 45 min
Health Benefits of Turmeric – Filled with antioxidants: this means it could help get rid of any free-radicals, which helps prevent disease and even slows aging process down. – Natural anti-inflammatory: it may really help those with arthritis, autoimmunity issues, and a plethora of other issues.
Can turmeric be used in soup? Yes, turmeric can be used in soup. It adds a unique flavor and vibrant yellow color to the dish. Turmeric is often used as an ingredient in curry soups, due to its warm and peppery taste. It can also be used to enhance the flavor of vegetable-based soups or broths.
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